Helping Humans ages 5-95 Beat Anxiety, Depression, and OCD.

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"Find peace over constant worry, calm over unwanted thoughts and the courage to not care what others think".

-Jeff Gregson, CMHC

Counseling. Coaching. Classes.

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Parenting Your Anxious Child During Uncertain Times +Webinar Edition

A 1 hour class for Parents.

Do you have younger children who are showing signs of anxiety? Have you felt that counseling isn’t necessary, but knowing how to help your child is? Then this class is for you!

*This class will cover essential skills and knowledge to help you and your child during the COVID-19 pandemic.

The class will cover:

1) COPING SKILLS to manage symptoms and combat anxiety.

2) AWARENESS, learn why anxiety is attacking your child.

3) FIGHTING THE LIES, learn about self-talk and how to defeat the stories anxiety tells us.

4) EXPOSURE, learn techniques that will guard your child from panic.

Next classes:

New class has not been scheduled

*You will be sent an email, giving you a link to join the webinar via your computer, phone or tablet. It’s easy!

Cost: ONLY $35 for individuals